Maple Banana Smoothie

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Serves 1

Ingredients

• 1 cup almond milk (or soy, rice or regular milk)
• ¼ - ½ cup maple sap (optional)
• ½ frozen banana, sliced
• 1 – 2 tbsp pure Ontario maple syrup

Instructions

Blend all ingredients and enjoy!